JOIN THE V.I.P. CLUB (Very Important Pregnancy)

I have created a membership club that I would have wanted for myself when I started thinking about becoming a mother!

This Club is a great way to get support and share your challenges and wins with our private community! 


  • I would have wanted to be part of a community that would hold my hand, show me how to slow down, take a break from my busy life, and just bring my body and mind together!  
  • I knew a pregnancy would change me but I didn’t know how much it could affect my baby  
  • I have made many mistakes and I would not want you to do the same, plus it takes so much longer to learn everything by yourself!  
  • I have tried and tested many methods and know what works and what doesn’t work… I researched and talked with experts, and I do have 20 years of yoga practice (15 of dows as a teacher) and I am a prenatal educator too! 

And NOW want to share this with you all!  



  • Have a deep understanding of your pregnancy journey, personal challenges and how to overcome them 
  • Learn breathing exercises to help you manage your stress and anxiety from the time of conception to birth  
  • Learn personalized relaxations techniques  
  • Learn bonding techniques to help you connect with your baby  
  • How to make informed decisions! 
  • How to prepare yourself for the 4th Trimester, when your baby is in your arms.  
  • Get access to selected resources  
  • Have confidence in your journey as a mother!  


- Yes, if you are trying to conceive or already pregnant - Yes, if you are dealing with stress or anxiety - Yes, if you just want to learn to become more calm, relaxed and confident on your motherhood journey - Yes, if you want to bring together your mind and your body - Yes, if you want to give yourself and your baby the very best start - Yes, if you’re ready to take the next steps - Yes, if you want to do your weekly practices at home, when you want as you want!  



  • A private FB group, full of super supportive women, who all want to learn and grow 
  • Training with Susana as she guides you in your practice with gentle stretches, breathing, relaxation and bonding techniques 
  • Help with your direction and clarity with a monthly group zoom call so you won’t ever feel stuck! 
  • Help with creating your personal practice! 
  • Experts coming into the v.i.p. Club to give bonus training!  
  • Get the support you need to take action and move forward on your journey......  
Yes, I want to join in! $47 per month
(you can cancel at any time)

What Moms Have to Say!

Got questions?

Why is this program different from other courses? You will have a trusted and experienced expert to guide you, and I will be your loyal companion. Most courses prepare you for birth, different stages of birth and labor, pain relief, they even give you maternity kits but none explain to you how a mother's physical, emotional and mental environments can influence her womb and her baby experiences, perceptions and shape your baby’s life after childbirth. Here you will learn simple and effective tools to help you manage the stress and pressure of your daily life.  

I have never done a Group Program what is that? On our Live group calls, the group members listen and share, they can ask questions and network with each other while being mediated by an expert. If you can not be there live, you can always watch the replay and post your comment on this private community of women just like you. My goal is to develop your awareness, teach you bonding techniques and deep breath to help you from the time of conceiving a baby through pregnancy and labor, teach you how to relax and feel connected with your baby. 

Can I do it? You will learn breathing, relaxation and also bonding techniques, and this is just a way to train your awareness over your body, emotions, your baby and anyone can do it. I created simple and effective tools, and with practice, you will just get better. The benefits are undeniable, I wish I did this program before my pregnancy.  

Worksheets, I don't know I will have time to do that. Do not worry, most of the work is done in each session. The program is made to fit your needs, worksheets are practical exercises with guidelines from the work we did in each session.  

Can I buy the program and pay monthly? Yes, all my programs can be bought with a monthly payment plan, just choose the option that is best for you, and you will be billed each month.  

After The Stress Free Program I felt unprepared for motherhood, more stressed and less bonded with my baby - said no one ever!