It's time for you to overcome your stress and anxiety!  

My 12 week Stress Free Pregnancy Program will help you to feel more Calm, Relaxed, and Prepared for your journey as a Mother.  

You are just a step away to change your motherhood experience!

The Stress Free Pregnancy Program include 12 private sessions with Susana Lopes  

Here's What You're Getting:  

  • A trusted and experienced expert to guide you, and I will be your loyal companion - for 12 solid weeks!  
  • 12 private sessions to help you discover your full potential, how to feel more confident and create a positive and nurturing environment for your baby to grow, inspiring you to take action and enjoy your pregnancy.  
  • Life-changing tools to move you forward NOW and take with you for the adventures yet to come with your baby.  
  • Practice in-between sessions with transformative exercises developed just for you.  

These sessions will include: 

  • 12 Live 1-on-1 calls with me for 1 hour  
  • Deep understanding of your pregnancy journey, personal challenges and how to overcome them
  • Breathing exercises to help you manage your stress and anxiety from the time of conception to birth  
  • Personalized relaxations techniques 
  • Bonding techniques to help you connect with your baby  
  • How to create personal space and fulfill your wishes
  • How to prepare yourself for the 4th Trimester, when your baby is in your arms. 

And also:  

  • Specialized worksheets just for you  
  • Selected resources  
  • Private Facebook group for support and accountability  
  • Weekly private group webinars - 4 in total  
  • Weekly private group Q&A 


And I always offer a 30-day money-back guarantee!  

If you have started the sessions, gotten worksheets, watched videos and still feel the program was not right for you, for whatever reason, I am happy to give you your money back.  

Yes, I want to sign in!
2-pay plan $325/month

Payment Plan: You have the option to set up a secure, monthly 2-payment plan via PayPal. Your first payment of $325 will be billed at the time of purchase. The 2nd payment of $325 will be automatically withdrawn from the card or account you provide, beginning 30 days after purchase. 

What Moms Have to Say!

A study with over 6000 pregnant women has showed that women that used bonding techniques during their pregnancy have experienced:  

Less anxiety and pain during labor, less effort giving birth and fewer complications Excessive baby crying was unknown with pregnancy bonding Babies were easy to communicate with, showed curiosity and emotional stability, Babies could sleep longer and deeper at night with few awakenings Postpartum depression was less than 1%  

On the other side, prenatal stress has been associated with the risk of a wide range of outcomes. These include both neurodevelopmental and physical problems, with the likes of anxiety, ADHD and lower cognitive development on one hand and diseases such as asthma on the other.  


Got questions?

Why is this program different from other courses? You will have a trusted and experienced expert to guide you, and I will be your loyal companion. Most courses prepare you for birth, different stages of birth and labor, pain relief, they even give you maternity kits but none explain to you how a mother's physical, emotional and mental environments can influence her womb and her baby experiences, perceptions and shape your baby’s life after childbirth. Here you will learn simple and effective tools to help you manage the stress and pressure of your daily life.

I have never done a support session what is that? This is a 1-on-1 meeting, and for busy women this is a great way to, at your home, in your own scheduled time, for just 1h a week, have a great conversation with a pregnancy expert that will listen to your concerns and fears and meet your needs. My goal is to develop your awareness, teach you bonding techniques and deep breath to help you from conception to birth, teach you how to feel more relax and connected with your baby.

Can I do it? You will learn breathing, relaxation and also bonding techniques, and this is just a way to train your awareness over your body, emotions, your baby and anyone can do it. I created simple and effective tools, and with practice, you will just get better. The benefits are undeniable, I wish I did this program before my pregnancy.  

Worksheets, I don't know I will have time to do that. Do not worry, most of the work is done in each session. The program is made to fit your needs, worksheets are practical exercises with guidelines from the work we did in each session.  

Can I buy the program and pay monthly? Yes, all my programs can be bought with a monthly payment plan, just choose the option that is best for you, and you will be billed each month.  

What if I join and find out the sessions are not for me? I offer a 30-day money-back guarantee. If you have started the sessions, gotten worksheets, watched videos and still feel the program was not right for you, for whatever reason, I am happy to give you your money back.  

After The Stress Free Program I felt unprepared for motherhood, more stressed and less bonded with my baby - said no one ever!